1. Do I need a referral from my doctor/GP?
No, however we do get clients referred to our clinic from physiotherapists and chiropractors as our sports massage treatments speed up recovery and healing time.
2. Is it painful?
Every individual has different pain thresholds, so the depth of sports massage is adjusted to suit the individual.
3. What should I wear?
You just need to wear your regular underwear for a sports massage treatment.
4. What should I do after?
We recommend having a bath in magnesium salts (Dead Sea, Epsom or Himalayan) which come complimentary with every treament (the salts, that is, NOT the bath!).
5. Do I have to do it regularly?
A regular sports massage has so many health benefits. Once you have one you’ll be booking in again!